Lifestyles for Managing Dry Eyes

Dry is a common condition that affects many people across the country. Fortunately, there are many things we can do to combat dry eye symptoms. If you are suffering from dry eye syndrome or have concerns about your vision, our friendly and professional team at the Eye and Contact Lens Center can help. We can work with patients in the Kirkland, WA, area to help them see and feel better, and we look forward to showing you the difference our eye care can make for your eyes.

Managing Dry Eyes

Dry eyes can be irritating and even affect our vision but we can take steps to ward them off and that may mean applying the necessary lifestyle adjustments. Unfortunately, the type of lifestyle adjustments you need to make depending on the cause of your dry eye. The good news is that our optometrist can help you better understand your dry eye symptoms and their causes. Once we understand what is causing your condition, we put together a treatment plan to help you get relief.

Lifestyle Tips

Here are some ways you may be able to better avoid dry eyes:

●          Avoid smoke and smokey areas.

●          Cut back on your screen time and take more frequent breaks when using your mobile device.

●          Hydrate, then hydrate some more.

●          If you have dry air in your home or use electric heat, then it might be a good idea to invest in a good dehumidifier.

Get Eye Care from an Optometrist Near You

If you are dealing with dry eyes or have other concerns about eye care or your vision, then it is time to see an optometrist near you for a checkup. If you live in the Kirkland, WA, area and would like to see an eye doctor, our friendly and professional team at Eye and Contact Lens Center can help. Contact us to schedule an appointment and get the care that you and your eyes need today. Call us at (425) 822-8204 for eye care from an eye doctor near you.